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YOGA WITH KIRSTEN


Kirsten Martin

Kirsten began doing yoga at MATC when she was blindly rushing herself through college. It taught her that it was ok to take a break and think about what she was doing in life. During this time, she started frequenting Jewel in the Lotus in Madison and fell in love with the studio and fell deeper into yoga. When she saw a sign for a teacher training program, she knew instantly what path she needed to follow.

She has completed the 200 hour training provided by Jewel in the Lotus and loves teaching and spreading the same peace she found in her yoga practice.


CLASS SCHEDULE

SUNDAY - 10:30-11:30 a.m. - Yin Yoga / Mediation

Start your Sunday morning in a slow, calm manner, gently opening the body with long held stretches and restoring it's energy for the coming week.

THURSDAY - 7:30-8:30 p.m. - Candlelight Yin Yoga

Let this gently lit Yin Yoga class lead you to blissful reality

PRIVATE LESSONS ARE ALSO AVAILABLE


For More Information

Contact Kirsten

PHONE:  (608) 206-7907

EMAIL:  krmartin87@yahoo.com